
Training:
Compton Harriers ....
Cater for a range of standards and levels of participation
Enter a variety of races: road; cross-country; trail; relays
Train for about an hour
or so on Thursday evenings (Club Night) mostly off-road
Long runs - with "run-backs" to encourage slower runners (+ short-cuts for Mo!)
Shorter intervals and hill sessions, at your own pace
Monthly handicap race
Away-days throughout the summer months at a variety of locations in Berkshire & Oxfordshire
Tuesday
evening speed sessions, week-end and other sessions for the more dedicated members
The emphasis being on enjoyment and personal achievement in a sociable group
Meet at 6.15 pm
for Club Night
At the "Pickled Pig", off Churn Road (Adjacent to the cricket field)
Compton, Nr. Newbury, Berkshire
Adjourn to the pub for post-run warm-down on club nights (Thursdays)
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Enjoy the benefits of keeping fit and meet new people
Discover your local countryside
Meet us at the "Pickled Pig" on Thursday evening
Send us an email for more information
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